What Reiki Is

Reiki is a gentle, hands-on healing practice founded by Dr. Mikao Usui in Japan in the late 1800s. The word "Reiki" means Universal Life Force Energy—this is the energy that flows around and through everything, including the human body. Reiki is not tied to any religion; it’s simply the natural energy that is always present in and around us. By channeling this energy, Reiki helps to support the body's natural healing processes, bringing balance and relaxation.

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What Reiki Sessions Can Do For You

- Deeply relaxes your body at the cellular level  
- Reduces stress and promotes a calm mind  
- Eases physical discomfort or pain  
- Enhances sleep and overall mood  
- Clears mental clutter, helping with clarity

What to Expect During a Reiki Session with Me

Before we begin, we will always chat. This is how I tune into your energy. As a claircognizant healer, I sense where blocks, unhealthy patterns, or holding is held in your body, which helps guide the session. During the Reiki treatment, I will either place my hands lightly on your body or hover them just above, depending on your comfort. As I move my hands over different areas, your energy becomes balanced, allowing both your physical and energetic bodies to relax and begin to heal.

You’ll remain fully clothed, except for shoes, glasses, or hat. The session typically takes place on a Reiki table, but if needed, you can sit in a chair. At the end of the session, I’ll share my findings, offering personalized tips to help you keep your energy in balance after the session.

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